Transform Your Life with a Health Coach for Weight Loss

Empowering individuals to achieve their health and wellness goals through personalized coaching and support. Together, we'll create a sustainable lifestyle that promotes weight loss and management.

With over 4 years of experience in the wellness industry, I have helped countless individuals transform their lives and achieve their weight loss goals.

My Journey

Passion for Health

2020 - Present

Certified Coach

How and Why I have started this ?

I got a knee injury in year 2012. It was a minor ligament tear in the left knee. I became more overweight after the injury. Whenever I visited an orthopedic doctor, he used to say that I should do weight loss or I could go with knee surgery. My question to the doctor was that when I am not able to walk properly then how do I try weight loss? I also asked him if could he help me to do weight loss. He said No I can’t! you can take advice from a dietician.

I visited a dietician. Tried to follow a diet but there was no such sustainable result. 8.5 years passed and then came the first wave of COVID-19 which brought lockdown in 2020. Due to the lockdown my helping hand i.e. my maid was not able be come for household work. I have to manage all of them by myself. During this lockdown period, my husband saw me in a lot of pain due to household work. Then he suggested me to go for a surgery. You will get some relief from your knee pain. At this young age, I was not mentally prepared for knee surgery but due to my husband's suggestion, I said “ yes” to the surgery. Afterward, my husband called the elders of the family and told them about my surgery plan. My mother-in-law asked a question with my husband, are you sure that she gets relief after the surgery? Where you will take her weight? She will be more overweight after surgery rest. So according to me you should consider weight/fat loss first then go for surgery.

Then my mother-in-law advised me to be a part of an online club that would help me in my weight & fat loss. I and my husband took a decision to join them online and in 10 months I lost 21 kg with the help of my wellness coach.

Now I am a wellness coach who is helping people to get solutions for weight loss/gain or weight management with 100% sustainable results. Lifestyle change, change your food habits and get knowledge of your all over health. Join us now!

Tara's guidance and support have been instrumental in helping me lose 24 kgs and maintain a healthy lifestyle. I couldn't have done it without her!

Happy Members

I struggled with my weight for years until I started working with Tara. Her program is effective and easy to follow. I highly recommend her!

Tara is a fantastic coach who genuinely cares about her clients. She provides the motivation and accountability I need to stay on track with my weight loss journey.